It has been rightly said that experience is the best teacher. Having recovered from addiction and embraced a life of sobriety 19 years ago, addiction counsellor Mr Subhaash Chanana is the perfect example of this cliché. His recovery journey dates back to 2001 when he discovered spirituality and its incredible healing powers.
Turning a new leaf, Mr Chanana became a follower and proponent of spirituality as a means of de-addiction and mental well-being. Today, he is actively involved in helping individuals to overcome their addictions and embark towards new beginnings.
He also consistently encourages them to shed their fears and strike the right balance between their professional and personal lives. His expertise includes the 12-step program, stress management, lifestyle management, addiction prevention and management, hypnotherapy, and neuro-linguistic programming.
Mr Subhaash Chanana motivates individuals in rehabilitation to cope with the various stages of de-addiction and harbour hope for a bright future. In his free time, he engages himself in music, nature, travelling, discussion on spiritual topics, reading, and movies.