Enrolling in rehabilitation is a major decision, and it is but natural for individuals dealing with addiction issues to have several questions regarding this prospect. As a reputed rehabilitation centre in Delhi, India we at Safe House believe in reaching out to such individuals in large numbers and helping those lead more harmonious lives. So, in this section, we provide you with answers to questions that patients and their families have often asked us over the years:
1. What are the benefits of residential rehabilitation?
Rehabilitation is a systematic process that requires consistency and determination. A residential rehabilitation program can help individuals stay focused throughout the process, following a disciplined lifestyle, and substituting the addictive behaviours with productive ones. Moreover, a rehab centre like Safe House helps its patients make major lifestyle changes by incorporating various daily activities such as one-on-one therapy sessions, Yoga, meditation, educational lectures, self-reflection, workbook completion, group discussions, etc. We also closely monitor patients’ physical, mental, and emotional wellbeing and suggest necessary interventions.
2. Is family therapy effective?
Recovery and rehabilitation are possible only when one has a strong support system. A person’s family is the first social circle one typically interacts with; consequently, family support plays a key role in a person’s emotional and social wellbeing. Having said that, the rehabilitation journey can be just as arduous for the patient’s family members. In such situations, the family also requires as much support and guidance as the affected individual. Safe House provides comprehensive family support, therapy and counselling, helping the patient’s loved ones understand his/her needs, requirements and state of mind and practise empathy. Our suites are spacious to accommodate the patient’s spouse and family members, providing access to all the necessary amenities.
3. Do you provide outpatient care facilities?
Yes, we provide outpatient care on a case-to-case basis. Whenever an individual approaches Safe House, our proficient panel of psychologists, psychiatrists and other mental health professionals reviews his/her personal and medical history. Based on this assessment, they decide whether s/he requires residential treatment or outpatient care. In case of the latter, they prepare extensive rehabilitation programmes to suit the requirements and daily routines of the individual. The decision of providing outpatient care also depends on the extent of the patient’s addiction.
4. Do you incorporate food restrictions into the patient’s meal plans?
Yes, we are dedicated to providing wholesome, nutritious meals with due consideration of specific food requirements and dietary restrictions. At Safe House, you can take your pick from a plethora of cuisines, from the quintessential Indian meals to English, continental and oriental ones. Our expert chefs tweak the recipes for every patient based on his/her dietary specifications. We also incorporate religious restrictions and vegetarianism into our daily meal plans.
5. What detox process do you follow?
We understand that total abstinence can be a major challenge for individuals grappling with addiction. Thus, our medical professionals closely supervise the patients while they are going through the detox phase. Since it is natural for patients to face withdrawal symptoms during detox, we also provide specialised medical and psychological care to make the process more seamless for them. We believe that abstinence from the stimulant is the most effective means of recovery from alcohol and drug addiction. When supplemented by the right care and interventions, detoxification can significantly help patients in their de-addiction process.
6. What is the Twelve-Step Programme?
The Twelve-Step Programme is one of the most renowned interventions for rehabilitation and de-addiction. Built upon the Twelve Steps by Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), this programme primarily focuses on personal reflection, exercise, study, clean living and exercise. Psychological research suggests that the Twelve-Step Programme can provide individuals with emotional support during the most turbulent phases of their rehabilitation period. It also involves meditation and introspection, facilitating the individual’s spiritual journey. We at Safe House integrate yoga, meditation and self-reflection as indispensable parts of one’s daily routine. Typically, a patient’s day begins with yoga and meditation and ends with meditation and self-reflection. Such a comprehensive programme helps them to befriend themselves and become more conscious of their thoughts and behaviours.
7. How do you integrate different religious beliefs and ideologies into the rigid principles of the Twelve-Step Programme?
While the Twelve-Step Programme incorporates a religious outlook towards healing and consciousness, Safe House modifies its tenets, making it flexible to suit individuals with diverse religious beliefs and faiths. Our programmes also reflect consideration of atheistic and agnostic ideologies. We believe that spirituality is not synonymous with religion; thus, spiritual awakening may be attained even when one does not believe in God and religion.
8. How do I know if I am addicted?
The Medical Dictionary defines addiction as “a persistent, compulsive dependence on a behaviour or substance.” While addiction is commonly associated with alcohol and drugs, it can extend to include an obsession towards even ostensibly healthy activities like sex. Addiction causes the person to repeatedly consume the stimulant or engage in the addictive behaviour, to the point of partially or entirely overlooking all other significant aspects of life. Typically, addiction begins with occasional binging periods and escalates into an overpowering dependency on the substance or behaviour. While the manifestation of addiction may differ for every individual, some common symptoms of addiction include:
- Increased irritability and mood swings
- Inability to form or sustain meaningful relationships
- Resorting to destructive or illegal means to procure the addictive substance
- A denial or rationalisation of the existing problem
- Paranoia and hallucinations stemming from the addictive behaviour.
9. How do educational lectures and group discussions aid in recovery?
Human beings are social animals and require constant interactions and companionship to sustain. For a person grappling with addiction, it can be immensely empowering to be surrounded by people who understand and/or have experienced addiction in some form. Educational lectures help one comprehend the rehabilitation process more logically, while group discussions provide mental stimulation and instil community living and empathy. Thus, Safe House incorporates various educational and group activities to promote mental, emotional and social wellbeing.
10. What other conditions do you treat besides addiction?
While Safe House exclusively deals with alcohol, drug and sex addiction, we understand that these behaviours may stem from or trigger other underlying and co-existing conditions such as anxiety, depression, trauma, anger management issues etc. Our qualified and experienced psychiatrists, psychologists and counsellors identify these conditions and provide unconditional acceptance to the patients and their family members. As part of their rehabilitation plans, they incorporate remedial actions to these behaviours and help patients overcome the same gradually and systematically.
11. What belongings should I carry with me to Safe House?
Before you visit Safe House, we guide you with the belongings you would need to carry with you. Broadly, one would need to carry comfortable clothes and footwear. We provide all the other essentials, including toiletries, stationery, towels, bed linen etc. However, you may carry these belongings if you would like to use products manufactured by specific brands.
12. Is the environment peaceful for rehabilitation?
Situated at the heart of the lush-green I.T. fields at Dera Mandi in Chattarpur, the place provides the perfect backdrop for recovery and healing. Our sprawling lawn accommodates interactive group sessions as well as yoga, meditation and other healing practices. The patients’ suites have wide windows overlooking the expanse of the fields. The double-occupancy suites also have spacious balconies.
13. How and when should I make the payment?
Patients can pay the fees through any of the different payment modes, including cash, netbanking, credit/debit cards and cheques. Our administration panel provides all the required assistance during the payment process. Patients must complete the transaction procedure before checking into the centre.
14. How do I reach Safe House?
Safe House is located within the I.T. fields at Dera Mandi in Chattarpur and is well-connected to New Delhi via railways and airways. Moreover, we closely guide our patients as they find their way to our centre. We take all the measures to ensure that your journey to Safe House is secure and hassle-free.
15. How do I get in touch with Safe House?
We are listening – connect with us over a call and let us get to know you! Typically, when individuals contact us for the first time, we make sure to hear them out and understand their states of mind. Based on the severity of the situation, our mental-health professionals provide immediate support if required, even as we prepare extensive rehabilitation plans to help you during your residential or outpatient treatment. You can reach out to us anytime via phone, email, or the message section on our Contact Us page.
16. Do you provide post-treatment care and help prevent relapse?
Yes. Even after you successfully complete the rehabilitation programme with us, we continue staying in contact with you and taking regular updates. If required, we provide plans to help you integrate yourself with your schedule while continuing to abstain from the stimulant. Towards the end of the treatment, we also ensure relapse prevention, helping you continue in the path of abstinence and healing.